kids-looking-through-hula-hoop_1Movement that is more than mechanical action; it is the foundation of perception, cognition, and self-esteem. Catherine Rosasco-Mitchell explains her hypothesis after 40 years of study in her talk "Six Body-to-Brain Strategies" (Movementis Conference, Harvard, 2018). 


Wellness Through Movement is an elementary school physical education program based on developmental movement and multi-sensory neuromuscular integration. The program includes six strategies for any elementary school movement classes, video animation program, and a fifteen movement games based on the Feldenkrais® Method, Awareness Through Movement®.